Get Fit is not a dream

Everybody talking about exercise, gym, workout
And here I talk about Get Fit with a group of people
Who you hang out with is who you will become
If hang out with a gang of people who drink, smoke slowly we will get that virus
If hang out with a gang of people who do exercise and positive we will be more positive
Yes! I know you saying
'Phewww, luckily im with a bunch of people who go gym!'
Then what you do or eat after that? Golden 30minutes after exercise so important!
Here we at Get Fit Studio in ss2, do what we know the best for us
We will have pre hydration and fat burning tea before workout then we will have post recovery shake with protein within 30minutes after exercise.
And all of us have one target. Improve our stamina and performance in a month
That is GET FIT CHALLENGE!!
Interested to know more just leave a comment here or
Facebook me at Veronica Yap Wai Ee or
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