Irritating. Dont talk anymore.

Lately I can feel that is quite irritating and depressing when I keep listening to the same thing again and again.
I have bad respiration system and they suggesting not to eat spicy food, deep fried food and a lot.
But I love to eat, I live to eat.
Force me to dont eat is like 'Please kill me'
Of course I know is for my sake, for my own good.

Of course I dont want to get back the 'used to wear XL and fat' me
I want to maintain the one who lost 10kg and wearing M size me or even better.
If can be better, why not??!! Agree?

So thanks to those nag and nags.
I will try to be better.
Susah susah dulu, senang senang kemudian.

Dont hate those who talk about health with you, thanks them although it doesnt attract you.

People who want yoy good is the people who harsh to you.

Get more nutrition, drink more water, eat healthier, exercise.
Lose weight, lose fats then gain muscle!!
Then have a better and different body.

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+601126265392