Herbalife Independent Distributor
Monday, December 24, 2012
Body shape get better
I can wear horizontal line dress now
Erm..everybody can wear I know but not everybody look nice with it
And lot girls dont want wear horizontal line unless she is so so slim
And now..I dare to wear it
The best thing is...I wear S size for it..I got the body shape
It looks much better than last time haha
Chinese New Year next year wont so headache thinking what to wear.
Still remember last time buy dress or skirt must M or L size..
Sad part is my pants..is either L or XL but now i think manage to put on M size!!!
Happy happy!!!
Lose weight already and shape up my body is so happy and my slimming program not so suffer
If wana know more or look how fat am I last time.. Search me in facebook
veronica-yap@hotmail.com
Sunday, December 23, 2012
Selfish
I am a person who willing to do anything to get what I want
If I cant get it, seldom let others to get it unless I dont like it anymore
Then I dont bother who pick it up
If that thing I love a lot and I know somebody wana own it..somehow I have the selfishness inside me
I will try to keep it with me eventhough I dont like it
I keep it just because I dont want other people own it
Such a bad attitude I got.
And lately im being nice trying to share what I owned, what I got
But realize sharing aint a good thing sometimes
And I dont understand why some people trying to reach thing that not belong to them
See..human is weird rite
Dont like it but never want to give people
Not belong to u but still try so hard to own it
Dear human,
Please be aware of ur abilities and do things u should and u can.
Dont try to do things that wrong and make u look stupid and dumb.
Monday, December 3, 2012
Happy Slimming Program!!
Im on a slimming program for a month dy. Thats why I manage to lost 6.5kgs in 1 month only!!!
And importantly during my slimming program I am so healthy and so happy!!
I didnt eat less,no unbalance diet, still a normal meal which I didnt feel suffer sad or pity of myself hahaha
Just a slightly changes on my lifestyle but I can be pretty why not??!!
As people always say..
-There is no ugly woman, only lazy woman-
So I chose to be pretty woman although bit lazy but I serious during whole program so...no problem la hahaha
Below is the lunch I had just now..just 3hours ago.
I got add some oyster and some abalone slice too. Well not forget to mention my noodle is BIG which is add noodles hahaha!!!
And yes I look bit pretty because my face smaller dy not that chubby anymore..
Saturday, November 24, 2012
Lost 6.5kgs in 1 month
My mission to lose 6kgs in a month had accomplished!!!
Yuhoo... I even got 500gram bonus too haha
Great!!! And I passed my target.
Last time thought stuck in Kota Kinabalu
UMS so big i will walk will exercise and in 3yrs I can hit my 55kg target
But it didnt happen as I thought haha..
My weight still roughly the same stay at 60kg 59kg
Thanks to my friend who gave me a super easy and best meal I lost 6.5kgs in 1 month
And in a month I hit the target I cant hit within 3yrs..
And now my weight from 62kg to below 55kg dy!! Awesome!!!
U can just see the previous me in my Facebook. Click on my facebook or search my email veronica-yap@hotmail.com
Then can see how fat i was and now better.
Wana know my secret weapon or some tips how i did it, how i lost 6.5kgs in 1 month just leave comment here or pm in Facebook.
Thursday, November 15, 2012
My Happy Family -De Green Hut-
Just started my career at Johor Bahru
A shop at Desa Tebrau. De Green Hut our shop name. Its more on a club, a nutrition club.
Well nice place. I dont really think is a shop is more to a second home because all of them are my family more than colleagues, not just working partners.
Here super nice place where I find love, joy and peace because of the design here.
Inside here always blue sky white cloud with green scenery.
From here a lot of health information we can get.
Well we always want to promote health awareness and of course we doing so and support with our nutrition club.
So if you want to know more about health can drop by!!
De Green Hut
No.19-A, Jalan Harmonium 35/1,
Taman Desa Tebrau,
81100 Johor Bahru,
Johor, Malaysia.
Google it find our small heaven or drop by to a comment here if you have any inquiries :-)
Monday, October 29, 2012
Graduated
Brother - Mom - Me |
Finally, I am graduated
Thursday, October 11, 2012
My breakfast
People always say breakfast eat like king, lunch eat normal meal and dinner eat like beggar
Because breakfast is the most most important meal for our body!
And this morning had starwberry shake hehe
Didnt really like it at first but now I kinda starting to love it
Breakfast definately will make your day. So choose your breakfast wisely :-)
Wednesday, October 10, 2012
I can do it!!!
Me must slim down 6kg this month!!
I can do it. All I have to do is just follow what I should do, what I have been told.
Well, I just need to drink enough water and eat only what I need.
And round of applause to myself because I drank 8.5litre of water today!! Yes yes..
Tomorrow keep it up as well and drink lot more is better haha. I can I can.
So this is my picture today. Let's see end of the month how the result haha.
Sunday, October 7, 2012
Happy Wedding
It has been a super long long time my family didnt have any wedding.
My beloved uncle is getting marry, I should say he just got married!!!
Congratulations!!!
When I was still a small small kid, i will get jealous when uncle go dating with his gf haha
Well i was still a kid back then
And now im a big girl, here am i
Wishing all the best and sending all the best regards to both them
Had a great day last saturday, 29 september 2012
The big day for him.
Simple but happy wedding ceremony
Had a great day and night with all my cousins too. Now i miss them
Had dinner at a lousy restaurant. Better not say the name who know next thing i got in trouble haha
Wednesday, September 26, 2012
What I'm doing and will do soon
yea, it's been super long long long time I didnt update anything.
my blog is not dead yet, just I'm busy with my intern at prison
well I consider totally locked up inside prison where I cant bring any devices so no photos for my intern period.
now intern ended and i have to settle everything in order to graduate.
so..yes basically im doing nothing now waiting for convocation only.
uncle wedding coming this weekend.
its been while i didnt attend relative wedding dinner.
btw, i just back from Perhentian Island.
will update real soon about past few months activities. wait me!!
Wednesday, July 25, 2012
Human himself is a walking problem
Monday, July 9, 2012
Change
I need to adapt to new environment
make new friends, stay new place
hmm..not easy but need to do so..
I got no choice
a new environment a new me have to deal with all the changes
no matter how I wish I can stay like it used to be
how I owned what I got
how I feel what it was so on
I just have to let go and adapt to the new stuff, new place
lately feel that my life kinda boring
I need to find some new hobby, some new activity
today start with a book,
'Starting Over : A practical guide for finding love again, after a painful break up, divorce or loss of a loved one'
sound interesting or pity? it just a book I bought long time ago
is time to read and study about it
maybe I can practice what I read
guess it will be useful for everyone
If you want to know about it, ask me haha
well, if you dont know
I am doing my practical or people call it internship now
at Malacca..which organization? Penjara Sungai Udang.
YES..read again still the same PENJARA haha
a very good experience for me
many things many people I meet
and some stuff that happened
for example this morning, I wore a dress to work
and I have to go back which 1route take about 30-40minutes
just to change it and wear a pants
I just dont know what to say
embarrassing, ashamed of myself perhaps
what a new experience and another thing to adapt sigh.
Thursday, July 5, 2012
Unknown
Tuesday, June 26, 2012
Food around Kota Kinabalu
Yee Fung Restaurant's famous Laksa (curry laksa) |
Yee Fung Restaurant's Ngau Chap (beef noodle) |
their famous noodles |
Mango Lo Mai Chi (Mango Glutinous Riceball) |
Sarawak famous layer cake (kek lapis) |
Tea Presso's Cheese Eggie Ball |
the price might change..currently only 1 shop located at Damai |
Uncle Biscuit's durian pancake |
MIxed Fish Meehon without milk |
Front left, mixed meehon without milk; front right, fried wanton; back., mixed fish meehon with milk |
price (might change) and types of noodles serving there |
why the coconut is dark? because it got burned haha |
Lukan, a seafood, clams categories |
Sudi Mampir, the stall I favor most |
The only vege found in Sabah, 'shu zai' |
Dry Butter Prawn |
Sweet and sour pork |
Kam Heong Crab (dried chilies) rm18/kg only |
Lamb something..at Brooklyn |
Alfredo |
Peppermint sauce lamb chop always in top list |
Baked Mushroom Soup (with puff on top of mushroom soup) |
Friday, June 8, 2012
Kota Kinabalu, 3 Days 2 Nights
Pulau Manukan beautiful place |
There's chalet too..can check out the price and information..just google |
you will fall in love deeply |
Pulau Sapi.. I prefer here more |
nice place for an abandoned spot |
if you ignore those unwanted sketches it actually very nice |
pretties and the cloud no mount Kinabalu |
welcome to Pekan Nabalu, spot the left bottom picture, is a Gong, a traditional music instrument |
Timpohon View..all of us, 10 in total |
here a lot places to go if you dont feel like putting your leg into a same tub with others |
it is worth to walk it |
i like the green grass..dont worry no cow poo poo |
really like New Zealand rite?? |
and if not so cloudy you can see the peak |
done with green grass, mountain and skies now with rock |